It is no secret that many successful people have used and been aided by life coaches for years, but many people are still hesitant to hire one. How can a "life coach' assist me?
As a life coach I can help you to discover in which direction you'd like to take your life and, more importantly, I can help you to plan just how to do it. Many people think that they don’t need help and that they can do everything by themselves. I know I used to think that too! ;-) The truth is, even life coaches have life coaches. ;-) The truth is . . . it always helps to have support, Especially the support of an experienced professional who can aid you in getting where you need & want to be without wasting time or money.
So this is all great you say . . . But. . . Let's talk about some specific examples of how a life coach can make a difference in your life.
Here are 9 great reasons to hire a life coach:
1. You Lack Stress Management Skills.
If you are the type of person who is easily stressed or frustrated, when trying to do things on your own (without any support) will only add to your frustration. You will save yourself a lot of time & energy, and will prevent stress and burn out by working alongside a life coach. As your life coach, I will be your support along the way, as together we turn your dreams into reality and achieved goals. Not only will I help to shed some clarity on the path, but I will also show you relaxation techniques and exercises to help you manage your stress for the long term.
2. Your Self-Confidence Could use a Boost.
We all find ourselves in places where we could use a booster shot if self-confidence. As a life coach I assist my clients in self-confidence and self-esteem. We work on client's using their authentic voice and power. As your coach I will work with you on self-assertion and support you as you take the steps forward to better your life and construct your dreams into reality. I will help you to see you are worthy of success, peace, and harmony just as much as anyone. I will stay beside you as you garner your experience and grow in your own self belief and confidence. Together we will work through exercises and discussion to infuse your confidence with each passing day.
3. You Believe Time is of the Essence.
Truly does anyone have extra time to waste these days? The reality is life can be hectic and we are all busy in our lives. Wasting time running around in circles only adds to stress (note number 1 above ;-) Running in those circles while trying to reach our goals will only eat up precious time and resources. Working alongside me will save you time as we work together to find solutions more expediently and ensure you are keeping on your chosen path. This will enable you to get to your personal finish line as soon as possible.
Or . . . Perhaps . . .
4. You are a Procrastinator.
If you are procrastinator you will never get to where you want to be, without some serious goals and being accountable for reaching those goals. For anyone reaching goals takes discipline, & action, Additionally it calls for getting things done on time and keeping to your schedule. As a life coach, I can help you change your patterns of behavior through various techniques and break your habit of procrastinating so that you can move forward and live the life you want.
5. You have a Hard Time with Follow Through.
Some people set deadlines and goals only to fall short of them just shy of the finish line. Do you need someone to help keep you accountable? A life coach is the best person to have beside you. If you have a tendency to give up or downplay the importance of some of your obligations &/or choices, you may want to have someone there to remind you to finish what you started and help keep your motivation going. Again, Life Coaches have many tools by which the can help turn the fire up on your motivations and goals.
6. You Tend to Forget Things
Are you’re always forgetting to do the small things like pick up the dry cleaning or take out the trash? If so, having a life coach can help you stay organized and keep you on tract so you can trust yourself 100% with your own future. You are the master of your own your fate.
7. You Have A Unique Vision, But Are Missing A Clear Plan
There are times when we all have goals and visions, but lack in the ideas as to how to achieve them. It is my job to guide you through the steps of creating a plan of action so you can move to where you want to be. A lot of amazing ideas sadly go unrealized due to personal lack of organization and clarity. Each time this happens the whole world misses out.
8. You Experience Self-Doubt
If you are in a place where you are doubting yourself, a professional life coach can work with you and help you to find some clarity. A lot of the time we know what we want deep down inside, but we become so overwhelmed & confused by the world around us. We find ourselves battling with the various “I should” that come into view on a daily basis. As your life coach, I can help you realize what your dreams are, as well as assist you in mapping out the best way you can reach them.
And lastly . . .
9. You Feel Lost
As a life coach, one thing I excel at, is helping people find their way when they are feeling lost and confused. If you have come to a point where you don’t know who you are or what you want, now is the perfect time to begin working with me. You are at the perfect starting place for your new journey and as I have always said, "The journey to healing, always begins from within."
The summer is just beginning let's start your journey today !
Jodi Moses, LCHT
Washington State Licensed Clinical Hypnotherapist
& Youth Advocate Life Coach
Proudly serving the Greater Pacific Northwest Region.
(Please email me or call to find out when I will be in your area.)
Neurodiversity & Autism Inclusion
Copyright- Healing Lives From Within